Our Story
Some things should be simple.
Like knowing exactly what's in your food.
Avo & Olive was built on that belief.
It started with a label.
Not the front of the bottle — the back. The fine print.
Salt. Sugar. Modified starch. Sodium benzoate. Calcium disodium EDTA. "Natural flavours." Polysorbate 80.
We'd been reaching for the same bottles everyone reaches for. The ones with the beautiful branding and the reassuring words on the front. Artisan. Crafted. Natural.
But the back of the bottle told a different story.
We put it down. And we started over.
What came next wasn't a business plan. It was a question:
What if a sauce could actually earn its place in your fridge?
What if it tasted incredible — not because of salt and sugar doing the heavy lifting — but because the ingredients themselves were that good?
We tested. We adjusted. We tasted again. We threw things out and started over more times than we can count. We brought in the people we trusted most — friends, family, practitioners — and we listened hard.
The rule was simple: if you wouldn't feel good about every single ingredient, it didn't belong.
This is what Avo & Olive stands for.
Flavour is non-negotiable |
The ingredient list is the promise |
Real food doesn't need a disclaimer |
| We refused to believe that eating well meant eating bland. Every recipe exists to prove that wrong. | No hidden chemistry. No fine print that needs a chemistry degree. What you see is exactly what you get. | No added salt. No added sugar. No seed oils. No artificial preservatives. No MSG. No ingredients you'd have to Google. Just the good stuff — and nothing else. |
Two oils. Zero compromise
We don't use sunflower oil. We don't use canola. We don't use soybean, corn, or any of the refined seed oils that have quietly become the foundation of the processed food industry.
Every Avo & Olive product is built on two oils chosen for one reason: they're actually good for you.
Pure avocado oil. Rich, buttery, and loaded with monounsaturated fats and fat-soluble vitamins.
Extra virgin olive oil. Cold-pressed. Polyphenol-rich. The most researched oil in the world for a reason.
That's our foundation. Everything else is just flavour.
Made for You
We didn't design Avo & Olive for the mythical "health food person."
We designed it for the person who has a real life.
Who reads labels now because they've learned to. Who is trying to feel strong and energized and clear-headed — and who has figured out that what goes into their body actually matters.
Who refuses to choose between eating well and eating something that actually tastes like food.
That person deserves better than what's on most grocery shelves.
That's who we make this for.
Flavour without the fine print.
Every bottle. Every jar. Every batch.
No added salt. No added sugar. No seed oils. No artificial preservatives. No MSG. No ingredients we'd have to apologize for.
Small-batch. Made with care. Refrigerated because we chose real over shelf-stable.
This is Avo & Olive. And we think your fridge deserves it.